Amount of Energy (calorie) in Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
Pork Products
In 100 g (Grams) of Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only there is 113 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only.
Fat, beef tallow
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902 kcal
|
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Lard
|
902 kcal
|
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Fish oil, cod liver
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902 kcal
|
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Fish oil, herring
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902 kcal
|
|
Fish oil, menhaden
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902 kcal
|
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Fish oil, menhaden, fully hydrogenated
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902 kcal
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Fish oil, salmon
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902 kcal
|
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Fish oil, sardine
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902 kcal
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Fat, turkey
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900 kcal
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Fat, goose
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900 kcal
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Shortening industrial, lard and vegetable oil
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900 kcal
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Shortening frying (heavy duty), beef tallow and cottonseed
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900 kcal
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Oil, industrial, canola, high oleic
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900 kcal
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Oil, industrial, soy, low linolenic
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900 kcal
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Fat, chicken
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900 kcal
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Shortening, household, lard and vegetable oil
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900 kcal
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Butter, Clarified butter (ghee)
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900 kcal
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Oil, beluga, whale (Alaska Native)
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900 kcal
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Oil, corn, industrial and retail, all purpose salad or cooking
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900 kcal
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Oil, walrus (Alaska Native)
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900 kcal
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Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only are listed below.
Nutrients in Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only